5 tips to relief back pain during pregnancy

[LaraCroft]

I suffered from back pain almost throughout my pregnancy. In fact, I have this nagging lower back pain every time I have my menses. But apparently I am not alone. Back pain during pregnancy is a common complaint. You're gaining weight, your center of gravity changes and your hormones are relaxing the ligaments in your pelvis. Often, however, you can prevent or ease back pain during pregnancy. Here are ​

five ways to give pregnancy back pain the boot.

 

[Win Won]

I suffered from back pain almost throughout my pregnancy. In fact, I have this nagging lower back pain every time I have my menses. But apparently I am not alone. Back pain during pregnancy is a common complaint. You're gaining weight, your center of gravity changes and your hormones are relaxing the ligaments in your pelvis. Often, however, you can prevent or ease back pain during pregnancy. Here are ​

five ways to give pregnancy back pain the boot.

Hi LaraCroft,

Thanks for sharing the write up! Btw did you buy any maternity support belt during yr pregnancy? If yes, is the brand good?
I am thinking of getting one.

 

[LaraCroft]

Hi Win Won,

No I didn't use any maternity support belt. Sorry can't be much help there!

 

[MistyCloud]

Do pelvic exercises.