Avocado makes a great first food for baby due to its texture and creaminess; an extra bonus is that avocado is full or "good" fats and has a high nutrient content! Avocados are often called one of nature's perfect foods because they are said to contain everything a person needs to survive. A wonderful "good fat" food for baby's brain and physical development, try an avocado as baby's first food instead of refined cereals.
