not sure bout honey.. but i've been drinking "zao mi cha" or milo.. the red dates n longan drink liaoz very "ni".. i cannot stand drinking tat everyday..
As I know, honey is good for produce energy and body immune system because of its glucose. I think that's why honey a bit heati. can sometimes drink lor..
btw, iwan2noe, why you drink reddates+longan everyday? whats the benefit during confinement? I thought longan is heati.
there are different types of honey... i went to ZTP and ask before if i can drink honey (preggy)... they say those from supermarkets (very hard to dissolve, muz dissolve in warm water) are cooling cannot drink, muz buy other type (very easy dissolve even in cold water), only this type is pure and good...
And if you watch channel 8, if you notice there is 1 advertisement for honey, the honey can also dissolve in cold water.... i guess this is the better grade honey which is not cooling...
I think honey is cooling so think dun drink better, take red date and longan tea or milo will be better. Cos after birth our body inside is cooling so muz not take cooling stuff...