Cooking oil

[kristtk]

hi mummies,

which type ( or brand) of cooking oil is good ? Any advise on rice bran oil ?

 

[leey]

We use corn oil only - no Cholesteril.

No other choice.:001_302:

As quality olive oil is good too but too expensive.

 

[naze]

I use Canola oil, I agreeded with leey, olive oil is the best but too expensive...

 

[CynCyn]

How abt Vege. oil ?
Why is Olive oil still the best ?

 

[saikid]

Vege oil... coconut oil.... contanis saturated fat, which could not be dissolved easily. Saturated fat causes bad cholesterol.Avoid them as much as possible.

Olive, canola or sunflowe oil is preferable( un saturated fat).

 

[lollipopbaby]

hi mummies,

which type ( or brand) of cooking oil is good ? Any advise on rice bran oil ?

for me i have been using sunbeam canola oil n golden circle corn oil

 

[guomama]

I read somewhere that sunflower oil is the best for deep frying as it has one of the highest cooking temperature.

Oh...this is a good piece of info. Anyone tried?

My mother in law told me that only the non-healthy cooking oil such as peanut oil or palm oil are good for deep frying.

 

[STAR]

I'm always using corn oil. Cos, i love corns. Hahaha!

 

[meiteoh]

I use only sunflower or olive oil for all my cooking - healthier. Any brand will do - am not really all that fuss about it.