Do you eat any supplement while bfing?

kchiah

Member
Continue taking supplement after birth is very important especially bfeeding , calcium, fish oil, bit c etc... If wanna increase milk supply, a good source of protein is very important too.
 
i will like to try cod liver fish oil but according to some is poisonous. Can both of u recommend me the brand of supplement u are taking?
 
Continue taking supplement after birth is very important especially bfeeding , calcium, fish oil, bit c etc... If wanna increase milk supply, a good source of protein is very important too.
When u say protein, what does it suppose to mean?
 
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