FengShui - zodiac enemy relationship

Dear Sad33

last time zhong hua doctor also warned me not to take barley water.... in fact she say not only during pregnancy that i cannot take barley, i should not take any barley water in my whole life at all... because barley water will make my body and womb cold....

my dad say take more calcium food will improve knee problems one.... have you been taking calcium? Not only in pills, but milk, and other natural food? you can be like me, start to take Anlene Milk powder every morning....

Food rich in calcium

Dairy foodsMilk, yogurt, cheese
Leafy green vegetablesBroccoli, kale, spinach
FruitsOranges
Beans and peasTofu, peanuts, peas, black beans, baked beans
FishSalmon, sardines
MiscellaneousSesame seeds, blackstrap molasses, corn tortillas, almonds, brown sugar
 
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Sad 33

Member
Dear Sad33

last time zhong hua doctor also warned me not to take barley water.... in fact she say not only during pregnancy that i cannot take barley, i should not take any barley water in my whole life at all... because barley water will make my body and womb cold....

my dad say take more calcium food will improve knee problems one.... have you been taking calcium? Not only in pills, but milk, and other natural food? you can be like me, start to take Anlene Milk powder every morning....

Food rich in calcium

Dairy foodsMilk, yogurt, cheese
Leafy green vegetablesBroccoli, kale, spinach
FruitsOranges
Beans and peasTofu, peanuts, peas, black beans, baked beans
FishSalmon, sardines
MiscellaneousSesame seeds, blackstrap molasses, corn tortillas, almonds, brown sugar
Dear Faithmummy,

Good to know u are told before to abstain from barley. I really didn't know it has such detrimental effect until recently. :p

I have not been consuming calcium much in a natural way. in fact i am popping average 1 calcium pill per day when dosage say i can take up to 4 pills. i think 4 is really too much so i just take minimum.

Dairy products: i don't consume milk directly at all. even i was preggie, i have to force myself to on and off take formula milk powder. but now i am totally off milk!!! i find milk makes me fat...dunno why.
Take about fat, i have gain 5 kg this period of time....faint. what about u?

Faithmummy, btw, u drink Anlene milk as it is? as in u don't mix with coffee or coco? and take it alone in the morning?
having milk alone will not make u sleepy?

Only dairy product i like is cheese! i am a cheese lover but don't take cheese daily :)

Fruits: Orange! I am told to abstain from it given i always got phlegm! really i can't take orange...haa... i know since years back!

Leafy greens, beans and peas, fish: these are the ones i consume so at least natural calcium are there if i eat them :D
 
Dear Sad33,

Can't remember if i got mentioned in one of the threads that we were chatting in that zhong hua ever told me I cannot eat all the Liang Food such as Watermelon, bitter Gourd, Barley water, Old Cucumber, Green Tea..... because all these cause the womb to be cold...

I sometimes got mix Anlene with Milo.... so that it taste nicer...
by the way, i just found out that Milo also got Calcium !!!! hahahahah if u took milo everyday, i think it should be just fine !!

i just weigh myself not long ago... i am 56 kg ARGHHH !!!! means i am fatter liao
 

Sad 33

Member
Dear Sad33,

Can't remember if i got mentioned in one of the threads that we were chatting in that zhong hua ever told me I cannot eat all the Liang Food such as Watermelon, bitter Gourd, Barley water, Old Cucumber, Green Tea..... because all these cause the womb to be cold...

I sometimes got mix Anlene with Milo.... so that it taste nicer...
by the way, i just found out that Milo also got Calcium !!!! hahahahah if u took milo everyday, i think it should be just fine !!

i just weigh myself not long ago... i am 56 kg ARGHHH !!!! means i am fatter liao
Dear Faithmummy,

56kg is still ok la :) if u are petite, the weight seems ok? however if u are tall, >1.65m, this weight is even more ok?
heee...

yes there's calcium in Milo. recently there's lot of milo promotion in NTUC...heeeee....
 
i am 1.61 m only hahahha so i am not tall. 56 kg is consider fat :(
today NTUC got 20% discount for everything i heard !!!
go grab our stuffs !!!!
 
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