Food to avoid

Rukbaby

New Member
Hi mummies here, can input foods to avoid while pregnant here.. Would like to know for the good for my baby.

Can i eat fried szechuan vegetable(四川菜) with minced pork?
 

amberconners

New Member
Hi mummies here, can input foods to avoid while pregnant here.. Would like to know for the good for my baby.

Can i eat fried szechuan vegetable(四川菜) with minced pork?
Hi Rukbaby

What to avoid:
Poor sanitation. Food handled without meeting sanitary protocols.
Homemade cheese.
Unpasteurized dairy products.
Fish high in contaminants.
Gas station sushi or prepared foods.


Anyways, do your research, weigh your risks, use common sense, eat at clean establishments, talk to your doctor. That's my PSA.

I was following a strict vegetarian diet as it kept me light and healthy coupled with breathing exercises and meditation during my pregnancy. According to me its better to avoid pork / red meat during pregnancy..

Peace :)
 
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