How I keep on top of my Eczema

S

Siamson

New Member
Hello I have had Eczema all my life and tried everything under the sun. Below is how I am managing to keep on top of things



  1. Eating lots of wholegrains, fruit, vegetables, pulses, nuts & seeds, lean protein
  2. Cut down on dairy & sugar
  3. Use pure chimps super combo
  4. Take a daily probiotic tablet, use honey too sweeten things (both boost your immune system)
  5. Take a multivitamin every day


Hope this can help people like it did me. Took me a while to figure it out (it all starts from within).
 
M

mbcdn

New Member
Not sure if you get flare-ups but I have a solution that might help. It takes away the itch. If you want more information, please let me know. Thank you.
 
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