How to make puree fruit

meiteoh

Well-Known Member
Buy the fruit, prepare it by washing and then cutting/peeling, then dice into chunks, dump into a steamer and steam for 5 minutes. After steaming, toss into a blender and blend. Alternatively, if your baby is older than 7 months, you can give fresh fruit by mashing or chopping it up into small bite sizes.

Cooking fruit is important for babies below 7 months as it makes the sugars easier to digest. In fact, I still give Eva cooked fruit puree - it's very French (they call them compotes).
 
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