Overweight Friend...help??

[GarrettHnatiuk]

Hello friends, i have a very good friend and she is very overweight. Her weight is 175 pounds and she really needs to lose weight. Right Now i am really confused that from where should i start. As a friend i am very helpless. Please people assist me?

 

[LindaChew]

its hard to give any advice not the full situation. have you spoken to her about it before? if yes what has been talked about already?