Papaya and Fish Soup

S

sassylady

Member
* Put fish bones, ginger, dang shen, red dates, yuzhu in water and boil for half an hour.

* Add papaya and when papaya softens, add fish and simmer till fish is cooked.

* Add 40-80 ml of waist tonic.

* Serve immediately. Heard it's good for breastfeeding mums to drink as much piping hot soup as possible as it helps lactation.
 
Steadam2011

Steadam2011

Member
Sweet & Sour Fish Soup: 2 tablespoons tamarind pulp concentrate 6 cups water, clam juice, fish broth or low-sodium chicken broth 3/4 cup chopped lemongrass, finely chopped in a food processor or mashed with a mortar and pestle 2 tablespoons fish sauce 1/2 tablespoon vegetable oil 2 tablespoons minced garlic 3 to 4 medium shallots, thinly sliced (about 1/2 cup) 2 teaspoons freshly grated ginger root 6 kaffir lime leaves (may substitute 2 teaspoons finely grated lime zest) 1/2 peeled and cored pineapple, cut into 1 1/2-inch chunks (about 8 ounces) 3 small to medium tomatoes, cut into wedges 3/4 pound firm white fish fillets, such as halibut, catfish or tilapia, cut into 1-inch cubes Cilantro sprigs, for garnish Red Thai chili peppers, for garnish Basil leaves, for garnish Thinly sliced scallions, white and light-green parts, for garnish Lime wedges, for garnish


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