Supplyment

Jamesbond

Member
Dear all

Anyone took any kind of supp during second tri onwards?

I was considering one of this two.

Either Cordyceps ( Dong Chong Cao ) or Bird Nest.

Any recommendations and view on this?


Much appreciated
 
Hi

I took Cordyceps boiled with chicken for soup and bird nest as well. I'm intending to take Cordyceps until end of 2nd trimester. Heard that by 3rd trimester should not take Liao.
 
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