Want to learn the art of hand expression

turtle

New Member
Hi everyone,

I'm a first-time stay-at-home mom of twin boys (7 months old). I have been breastfeeding them and also been pumping milk at the beginning. However, since a few months pumping does not work for me anymore, so now I want to learn the art of hand expression. I read that it is useful to build up milk supply and I would like to also build up a little stock for when I'm not around or to use in solid food mixes.

Can anyone recommend a friendly lactation consultant that can come to my house and teach me? :)

Thanks for any recommendation in advance!
 
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