what ingredients to prepare for confinement?

June2012

Member
I am due in September but I am not sure what to buy confinement. Anybody has a list of food to prepare? Please advise, thanks!
 

gregda

New Member
Hi MTB,

Congrats. my EDD is also mid sept.

For the herbs and red date tea drink ingredients, you can visit Long Ma wholesale at Rochor Centre, Bugis. Its 3rd floor on the rochor hawker. tell the person you are looking for confinement ingredients and they will give you a list of items you can buy.
i just bought yesterday.
For red dates tea, you have to buy red dates, black dates, dried longan, dang gui. that will be the basic. :)
 
Top