wittygirl81
New Member
It is possible to increase ur supply. From my experience, taking calclium pills and drinking tonic soups help. After I go back to work, my supply actually increased because I pumped at fixed intervals. Like 8 am, 12 pm, 4 pm, etc.. Basically, I drained my breasts with a 20 min pumping session. Work/eat/ rest for 3-4 hours, then the breast will be filled up with milk like clockwork. It is similar to programming. Don't make the mistake of pumping for 1 hour which I did when I first started. It actually tires ur body n decrease ur supply. Take gd care of urself. The milk will increase when u r a healthy and happy mom.