Hello mummies,am a proud momma of a 3 mnth old boy...i'm currently taking fenugreek capsules to boost mi milk supply..a few days back it used to be quite full..bt since the day before,it isnt as full as before..
i feel very insecure when mi breasts dun feel full..bt very 'proud' when mi breasts feel full..its like sum kind of achievement! ahaha!
therefore am thinking of increasing the dose..currently taking 2 pills 3 times a day..is it okay if i take 3 pills 3 times a day?
previously i took greenlife,620mg vcaps..now is nature way's,610mg..and i dont have fixed timing for taking the pills..i take it when i remember to..
may i know if any mommies took supplements throughout their bf period? what did you used? How often? And till when did you bf or are still bfing? i am hoping to do so till i am pregnant wid another 1,which means roughly another 2 years??
i feel very insecure when mi breasts dun feel full..bt very 'proud' when mi breasts feel full..its like sum kind of achievement! ahaha!
therefore am thinking of increasing the dose..currently taking 2 pills 3 times a day..is it okay if i take 3 pills 3 times a day?
previously i took greenlife,620mg vcaps..now is nature way's,610mg..and i dont have fixed timing for taking the pills..i take it when i remember to..
may i know if any mommies took supplements throughout their bf period? what did you used? How often? And till when did you bf or are still bfing? i am hoping to do so till i am pregnant wid another 1,which means roughly another 2 years??