Hi MieVee,Brown rice is harder to digest.
We started with brown rice cereal, easy to prepare in small amount.
Then brown rice porridge. After cooking, blend to make it smooth.
Besides brown rice, I've introduced multi-grains to my boy over time: millet, quinoa, barley, oat groats. Can get from organic stores. Wider range of nutrition than brown rice alone.
Hi mievee, can ask when you started to intro brown rice porridge?Brown rice is harder to digest.
We started with brown rice cereal, easy to prepare in small amount.
Then brown rice porridge. After cooking, blend to make it smooth.
Besides brown rice, I've introduced multi-grains to my boy over time: millet, quinoa, barley, oat groats. Can get from organic stores. Wider range of nutrition than brown rice alone.
Initially, I only introduce 1 new type of grain.Hi MieVee,
Can you share how u prepare millet and quinoa ?
Mixed with normal rice and cook ? or is it a replacement to normal rice ?
Thanks !