Just wanna share some recipes from a book called "Diet Therapy for Infants" on creative cooking with BM.:tlaugh:
Breast Milk Porridge
Ingredients
35g Cooked rice
100cc Water
5g Carrot
5g Peas
10cc BM
Method
1. Cook water and rice until thick. Flame off and allow to cool, add in BM and stir well.
2. Put in blended/mashed cooked carrots and peas. Ready to serve.
Breast Milk with Bean Curd
Ingredients
1 small piece soft bean curd
5g carrot
5g peas
some potato flour
10cc BM
Method
1. Steam bean curd until cooked. Set aside.
2. Cook carrot and peas with 150cc boiling water. Blend well. Mix well and thicken gravy with potato flour and some water. May add some salt if the baby is 7 to 8 months old and above.
3. Mix till the mixture is think. Remove from flame, leave to cool, mix with BM. Pour it onto steamed bean curd. Serve.
Breast Milk Porridge
Ingredients
35g Cooked rice
100cc Water
5g Carrot
5g Peas
10cc BM
Method
1. Cook water and rice until thick. Flame off and allow to cool, add in BM and stir well.
2. Put in blended/mashed cooked carrots and peas. Ready to serve.
Breast Milk with Bean Curd
Ingredients
1 small piece soft bean curd
5g carrot
5g peas
some potato flour
10cc BM
Method
1. Steam bean curd until cooked. Set aside.
2. Cook carrot and peas with 150cc boiling water. Blend well. Mix well and thicken gravy with potato flour and some water. May add some salt if the baby is 7 to 8 months old and above.
3. Mix till the mixture is think. Remove from flame, leave to cool, mix with BM. Pour it onto steamed bean curd. Serve.