Thanks. Previously i went to my gyne cos i had diarrhoea & he gave me medicine but i didn't bring it to work today.sign. now i better avoid milk/cheese/coffee & drink more water. sign..either im constipated or having diarrhoea.When i was pregnant n still working I had severe ibs (irrtable bowel syndrome) which made me had diarrhea or constipation n at times when I had diarrhea would like as often as 6 or 7 times a day n it can happen almost 3-4 times a wk.. There's nothing that can b done as it was stress related so I kept myself well hydrated n avoid milk for the time being when I was having diarrhea.. But then again do c the dr if you do not know the cause for it n freq is increasing