Hahaha! I'm still at 60, after 2 mths means I've not lost any additional weight after the initial 5 kg after delivery.z
Still long way to go to reach prepreggers weight of 45kg and definately cannot fit into prepreg jeans... Cant wait to start work cause the stress from it would mąkę Me lose weight fast... Lol
anyways u guys still interested for gathering?
I did that initially then I read thru an article is not recommended to do so even if it's pump on the sane day cos of the temp difference will inccur bacteria multiplication. So I advice u to store it separately in diff bottles / milk bags.Hi gers, do u mix fresh pump milk with the same day pumped but refrigerated milk?
I did that initially then I read thru an article is not recommended to do so even if it's pump on the sane day cos of the temp difference will inccur bacteria multiplication. So I advice u to store it separately in diff bottles / milk bags.
Mood of the day: my BM supply is verry low. Only managed to pump out 40ml per session now and since I'm starting work in 2 wks time I dun think I be able to stock my my BM in freezer sibeh sad...
Went to carrefour @ suntec today... Saw that friso gold 1 sells at $39.60 < ntuc $43!!! And there's 10% storewide discount for POSB everyday card mem till 9 oct! Mummies who are interested better act fast cos I bought 6 cans + 2 for my fren costing ard $300+! Hope this info helps!
QuesMama, managed to find a girdle that tones thighs?
Jovin, I do mix freshly pumped milk with refrigerated milk but not with the frozen milk... Max I'll keep is abt 2 days currently since supply not happening ...
Kim yen, wow! At least u went past lower than ure prepreg weight!! Me envious...:/ I look at my past photos...angular chin became rounded chin... Sianz...
Shinymint...Me same prob; abt 40-50 ml per session, no matter what I do to try to boost... but I've realized that thought my max supply is little, resupply is pretty fast... Could pump another 40 in about an hour later... Maybe you could try pumping more often? don't give up man ....
Yup this is my 8th week . I gain 13 Kg during preg, weight 73kg, now I lose 10 Kg in a month.. now 3 Kg also gone.. but tummy still looks ugly thou. Dun think too much about losing.. took us 10 mths to put on, Will take awhile to lose it. Meanwhile hahha "pumping milk" is my only excerise. Wed seeing doc, get green light... I am heading to gym. only scare i leak during the jog.. wat if I wet the place hhah... smile and tell them.. "öh... i sweat alot"Jovin: how long have been breastfeeding? I presume is less than 2 months now, if so you lose weight real fast!! I hope brewers yeast tablet works for me. Thanks for motivating us!
Ya when the it gets hard, its harder to pump. The feeling is like the hole got stuck so the milk cant flow out.Hi Gers I took Fenugreek and it works for me.. Now frigde got 7 bottles of 7 oz milk. Able to last awhile, so those who got low supply can try. And now I try to pump while breast is soft. When it gets hard I realise is harder to pump out fully the milk. My fren told be can freeze bm up to 3 mths.. now trying to work and see when I should start freezing.
Weight lose? I think I am more or less back to original weight. My short in fact is hanging lose so I presume I did lose some weight. I didnt much control diet but becos staying hm makes me eat lesser. But I do get hungry often, than take oats biscuit, digetive biscuits and lactation milk lor.. u can try this.. I think BF makes you lose weight faster so hang in there gers... I was low supply like u too!!
I am sure the supply will come back with a little hard work Continue pumping!!
Haven't man.... My supply horrible... Haha... Expressed milk just barely covers my girl's appetite, still had to complement with formula ...Engel so u already start freezing milk.. Hmmm maybe I should start soon