Exercise During Pregnancy

[JasmineTan09]

Hi, can anyone share wat kind of exercise to do during pregnancy? my arms are getting flabby..anyone does water aerobics??

 

[Phoebii Cheng]

I am currently doing aqua aerobics, in the class there are two ladies who are pregnant.........not me though hahaha...I wanted to join aqua when I was pregnant, but tht time I was quite busy

You can try it:tlaugh:

 

[Phoebii Cheng]

You can also do a bit of walking or swimming generally....or yoga?

 

[JasmineTan09]

I am currently doing aqua aerobics, in the class there are two ladies who are pregnant.........not me though hahaha...I wanted to join aqua when I was pregnant, but tht time I was quite busy

You can try it:tlaugh:

how much does the lesson cost? where are u learning at?