How to manage your weight During pregnancy?
- Thread starter Carlisle
- Start date
i managed my weight pretty well by not over eating. i just eat as and when i need to.. during meals i didnt over eat unless im still feeling hungry. and definitely no high calories junk like bubble tea (helps alot with the food scare these days).. the occasional icecream treat.. and definitely alot of fruits and vege.
the target i was given by the doctor is max 0.5kg a week.
the target i was given by the doctor is max 0.5kg a week.
Carlisle
Member
Wow, thank you for sharing jessmummy...
Carlisle
Member
Thank you so much for sharing..
Amulet
Active Member
Maybe u can try doing exercises like swimming n walking?
I didn't really manage my weight.. Just eat whatever I wan though don't gorge la.. Coz my mum said that if mommy didn't eat what she craves for, baby will come out always drooling.. Hahaa!
Maybe coz I was previously on some diet pills n stopped abruptly, I gained 22kg in total..
I didn't really manage my weight.. Just eat whatever I wan though don't gorge la.. Coz my mum said that if mommy didn't eat what she craves for, baby will come out always drooling.. Hahaa!
Maybe coz I was previously on some diet pills n stopped abruptly, I gained 22kg in total..
Evangeline89
Member
Eat more vege to fill you up! Avoid high sugar stuff like chocolate..it causes headache anyway and also some fruits..like durian, grapes, mango, these are very high in sugar...in week 35 now...gained 11kgs till date!
charlottetan
Member
first pregnancy i dun control... i gain almost 20 kg... but lost almost all (18kg)within 3 months by breastfeeding. I guess just eat right can le.... u can lose pregnancy weight fast n bfeeding de=)
Your welcome
It's okay to eat but not go way overboard. The most nasty food I've avoided then were century eggs and I hate doing so because they're so delish! But I can't afford to put my health on the line. Century eggs have that alkaline property which triggers bleeding.