I've been feeling the heat too...especially at night or after a meal..
Nowadays I end up sleeping without my top, eventhough I have the fan blasting at me and I can sleep comfortably..except for the occasional out of breath kinda feeling or tighness in the tummy..
usually i like take warm showers, now i shower 3-4 a day with cold water~!! too hot.. after shower cum out sit in aircon room, try to have less movements if not sooo hott...
this sudden 'hotness' causes me to have runny nose :embarrassed: cos i on the aircon up to 18degree which maybe my body is not used to.. but can't help it it's either i choose to be sweaty or runny nose.. sigh..
this sudden 'hotness' causes me to have runny nose :embarrassed: cos i on the aircon up to 18degree which maybe my body is not used to.. but can't help it it's either i choose to be sweaty or runny nose.. sigh..