Let's motivate each other n SLIM down together!!!

V

vion

Member
Haizzz while trying to have a complete family by making BABIES...most of us sacrificed our nice figures....

Now let us all share ways to slim down in every ways... we could oso start motivating each other n update on our latest progress....

Standing at a height of 158cm, my current weight is abt 51 kg.... My weight b4 pregnancy is 45kg...I'd love to get back my previous weight minus my tummy :shyxxx: I slim down fast with stress... n I'm on pills now... Any nice n easy tips for slimming to share???
 
aby

aby

Member
Count me in this Slimming Club!!!!

Members
1. vion
2. lisa
3. aby (15kg)
4. jinjin39

We shall motivate, encourage and spur one another towards our goal - a healthy, slim and beautiful mommy!!!! :red:

Let's update here any progress or good tips!!

Things to have for slimming effort
1. +ve mindset: I CAN do it attitude
2. Weighing scale
3. Determination and discipline
4. Good breakfast and balanced diet throughout the day
5. Lots of water
6. Exercise that we enjoy eg, long walks - sweat it out!!!

Cheers to all who are slimming for a better tomorrow!! YES we all CAN!!!! :Dancing_wub:
 
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M

^Mami_Jazz^

Guest
Mei !!

So instead of the KTV, we change to jogging at MacRitchie Reservoir OKAY :wong29::Dancing_wub::Dancing_tongue::Dancing_wub::001_302::001_302::001_302:
 
aby

aby

Member
^Mami_Jazz^ said:
Mei !!

So instead of the KTV, we change to jogging at MacRitchie Reservoir OKAY :wong29::Dancing_wub::Dancing_tongue::Dancing_wub::001_302::001_302::001_302:
Click to expand...

Jogging at midnite??? Beside mozzie, we may meet wolfies.. Aiyo.. KTV singing is an exercise too ma.. Heeheehee.. :red:
 
mae

mae

Active Member
hello all,

Count me in...you wanna do the taebo with me? I think we should set a goal for this...we will start by tomorrow & see who will slim down by 5 kg. by end of Sept.

hehehe

goodluck to all

mae:)
 
V

vion

Member
mae said:
hello all,

Count me in...you wanna do the taebo with me? I think we should set a goal for this...we will start by tomorrow & see who will slim down by 5 kg. by end of Sept.

hehehe

goodluck to all

mae:)
Click to expand...
:err:5kg??? Tt's a lot to me leh....Dun tink I can ever make it....:nah:
 
lisa_ng

lisa_ng

Active Member
mae said:
hello all,

Count me in...you wanna do the taebo with me? I think we should set a goal for this...we will start by tomorrow & see who will slim down by 5 kg. by end of Sept.

hehehe

goodluck to all

mae:)
Click to expand...
mae, 5kg a lot leh. 3kg can? one month 3kg a lot already. :001_302:
 
aby

aby

Member
Members
1. vion
2. lisa
3. aby (15kg)
4. jinjin39
5. mae
6. syl

OH YES!!! LET'S DO OUR VERY BEST!!! Ops just eaten Mac.. :shyxxx:
 
dendenmushi

dendenmushi

New Member
count me in!!!!! I still got like 5 more kg to go..anyone can teach yoga/pilates? I think it would be nice if we all can go aerobics/exercise together.
How about meal replacement? anyone tried before?. I always want to tried but dont know got side effect or not .
 
V

vion

Member
Hv heard on many occasions tt actors while trying to slim down survive on Fish soup.... Hmmm maybe should try tis....:Dancing_wub:
 
Carole

Carole

Member
I just re-start my diet plan today. Now on replacement meals. Count me in as well! 3kg in one month???!!!! ONZZZZZZZ!!!!
 
lisa_ng

lisa_ng

Active Member
was thinking it will be good if can put up a chart to show current weight & update weight a month later to visually motivate all of us. :001_302:
 
dendenmushi

dendenmushi

New Member
Hi Carole.. how do you find taking replacement meal? Is it true you can't take milk/fruit juice while taking it?
I dare not take pill because of the side effects
 
sal

sal

Member
me too... told myself to slim down 5 kg for my b'day..but but till now..haven't work on it and b'day oni 3 days away...

hahahaha
 
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