Anyone hv any ideas wat are the best way to quit smoking?
I have been smoking for 20 years but I stopped automatically after i know I am pregnant. Biggest motivation? Becoz of baby! :001_302:
I hope I dont't pick it up after birth.
It's not easy to quit, but with the "can do" attitude, yes we can actually control. Have you noticed after smoking for so many years, sometimes it's like puff for the sake of puffing? When you stop, you tend to snack, but nevermind, exercise can put off the extra weight and keep you occupied
Alternatively, I heard of Electronic Cigarette but dont't think this is available in Singapore yet Electronic Cigarettes by INSTEAD E-Cigarette
Counting back I had stop smoking (cold turkey in 1 shot) for ard 4 yrs already. Really hard at first start, whenever I feel like picking up a cigg, like wat you say stress & bore, I will tink of my precious gal, she is my determination to endure the urge & I will also tink back hw much $$$ I can save to buy lots of pretty cloths & better milk formula for her if i quit smoking.Well, I tend to pick up cigg whenever I feel stress or bore... I did wanted to quit.. But say are really harder than do...
Ya, you are right. Everythin are useless if my mind are not that firm in quittin smokin..
Yes!, My whole family smokes and my colleagues smoke. Actually i am proud of myself to be able to stopped smoking after being a smoker for 20 years. :win:it's tempting when ppl around you smoke
I think we need to thank our baby, the baby hates the smell, thus giving us an opportunity to stop smokingFor my 3rd dear daughter, I stop immediately when I found out I was pregnant and dislike the cigarette smell.
ROFL, naughty hubby :blaugh: Yeah hope we dont't pick up again after birth.i also stop when i know i was preg..
but 1 month after dear daughter was born, dear husband lighted me a stick and told me, " i know you want.." then back to smokin i went. now, preg with 2nd, i stop again..hopefully this time, i wun puff anymore~~
i also stop when i know i was preg..
but 1 month after dear daughter was born, dear husband lighted me a stick and told me, " i know you want.."
then back to smokin i went.. but most of the time, i cant smoke, cuz mother in law's nagging... she sae she dont lyk ppl hu quit and smoke again..
now, preg with 2nd, i stop again..
hopefully this time, i wun puff anymore~~