Sign up for Prenatal and Postnatal yoga classes! [17/12/2012]

[vanda]

Happy 2012!
Hope you'll have a New Year that starts right and ends happy!
We are pleased to announce our 2012 schedule for Prenatal and Postnatal
yoga classes!

Prenatal Yoga

Embrace the benefits of yoga in one of the most beautiful periods of a
woman's life. Our Prenatal VandaYoga helps mothers-to-be create open
and grounded spaces for women to prepare themselves and their bodies
for labour, delivery and motherhood.

Prenatal VandaYoga classes are suitable for pregnant ladies in the
second trimesters to delivery date.

Location: China Square Central (Near Raffles Place / Chinatown MRT)

Time 1: Saturday, 9:00 - 10:00am
Time 2: Sunday, 10:15 - 11:15am

Fees: $300 for group classes for 10 sesssions

LEARN MORE at
Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Postnatal Yoga

Postnatal VandaYoga classes are similarly based on yoga principles and
are simple and gentle enough to be incorporated into a mother's daily
routine with the newborn.
Postnatal VandaYoga classes can be attended right after birth once the
mother feels comfortable and ready to.

Location: China Square Central (Near Raffles Place / Chinatown MRT)

Time: Sunday, 9:00 - 10:00am

Fees: $300 for group classes for 10 sessions

LEARN MORE at
Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Private Personalised sessions

Like the privacy of a VandaYoga session especially tailored to your
needs? Prefer a small group practice with some close friends at your
home?

We can easily arrange a session at the comfort of your home or
preferred location! Alternative studio near Redhill MRT station is
also available.

Please call Vanda at 9108 1799 or email us at vanda@vandayoga.com to
arrange.
Spaces are limited and available on first-come first-served basis!

 

[vanda]

Re: Sign up for Prenatal and Postnatal yoga classes!

Mummies expecting now! Pls sign up early to secure your slot!
See you on the mat!

 

[vanda]

Re: Sign up for Prenatal and Postnatal yoga classes!

Happy Lunar New Year!

May the Dragon year bring about great joy and happiness to everyone!

 

[zaclin29]

Re: Sign up for Prenatal and Postnatal yoga classes!

Do you have any trial class?

 

[vanda]

Re: Sign up for Prenatal and Postnatal yoga classes!

Dear zaclin29

Thanks for your interest and congrats on your pregnancy!
Is it your first? How far along are you now?
We do not have any trial class available right now.

If you are new to prenatal yoga, you may want to consider a one-time one on one class to experience the benefits of prenatal yoga in easing your pregnancy symptoms and assisting you with childbirth.
It would also help you deal with motherhood later on.

 

[vanda]

Re: Sign up for Prenatal and Postnatal yoga classes!

Update in class timing -
Prenatal Yoga

Embrace the benefits of yoga in one of the most beautiful periods of a
woman's life. Our Prenatal VandaYoga helps mothers-to-be create open
and grounded spaces for women to prepare themselves and their bodies
for labour, delivery and motherhood.

Prenatal VandaYoga classes are suitable for pregnant ladies in the
second trimesters to delivery date.

Location: China Square Central (Near Raffles Place / Chinatown MRT)

Time: Saturday, 11:00am - 12:00pm

Fees: $300 for group classes for 10 sesssions

LEARN MORE at
Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Postnatal Yoga

Postnatal VandaYoga classes are similarly based on yoga principles and
are simple and gentle enough to be incorporated into a mother's daily
routine with the newborn.
Postnatal VandaYoga classes can be attended right after birth once the
mother feels comfortable and ready to.

Location: China Square Central (Near Raffles Place / Chinatown MRT)

Time: Sunday, 10:15am - 11.15am

Fees: $300 for group classes for 10 sessions

LEARN MORE at
Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Private Personalised sessions

Like the privacy of a VandaYoga session especially tailored to your
needs? Prefer a small group practice with some close friends at your
home?

We can easily arrange a session at the comfort of your home or
preferred location! Alternative studio near Redhill MRT station is
also available.

Please call Vanda at 9108 1799 or email us at vanda@vandayoga.com to
arrange.
Spaces are limited and available on first-come first-served basis!

 

[vanda]

Re: Sign up for Prenatal and Postnatal yoga classes!

Dear Mummies!

I am personally excited to announce a Prenatal Yoga class held in conjunction with Drypers to commemorate Mothers' day with all soon-to-be mummies! The Prenatal Yoga class is part of a series of Complimentary Activities by Drypers to ensure that soon-to-be mummies are well prepared both mentally and physically for the all important time of your lives.

Date and time: 1st April, Sun, 10:30 a.m. - 12 p.m.
Location: 18 Cross Street #02-04/05 Singapore 048423
Essentials: Wear comfortable clothes, bring a fresh change and a towel.
Only 10 slots are available!
Book early to avoid disappointment!

Join Vanda Phua and fellow soon-to-be mummies in this yoga session specially tailored for expecting mothers. With 10 years of yoga experience under her belt, Vanda Phua will guide you through a series of safe and gentle movements grounded in yoga principals that will ease childbirth and labour pains, and encourage quicker bodily recovery after childbirth. This class is suitable for expecting mothers in their second and third trimesters all the way till birth. No prior yoga experience necessary.

Look forward to seeing you!
Namaste!
Vanda

 

[vanda]

Re: Sign up for Prenatal and Postnatal yoga classes!

New Prenatal Yoga class added! -
Prenatal Yoga

Embrace the benefits of yoga in one of the most beautiful periods of a
woman's life. Our Prenatal VandaYoga helps mothers-to-be create open
and grounded spaces for women to prepare themselves and their bodies
for labour, delivery and motherhood.

Prenatal VandaYoga classes are suitable for pregnant ladies in the
second trimesters to delivery date.

Location: China Square Central (Near Raffles Place / Chinatown MRT)

Time: Saturday, 09:45am - 10:45am
Time: Saturday, 11:00am - 12:00pm


Fees: $300 for group classes for 10 sesssions

LEARN MORE at
Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Postnatal Yoga

Postnatal VandaYoga classes are similarly based on yoga principles and
are simple and gentle enough to be incorporated into a mother's daily
routine with the newborn.
Postnatal VandaYoga classes can be attended right after birth once the
mother feels comfortable and ready to.

Location: China Square Central (Near Raffles Place / Chinatown MRT)

Time: Sunday, 10:15am - 11.15am

Fees: $300 for group classes for 10 sessions

LEARN MORE at
Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Private Personalised sessions

Like the privacy of a VandaYoga session especially tailored to your
needs? Prefer a small group practice with some close friends at your
home?

We can easily arrange a session at the comfort of your home or
preferred location! Alternative studio near Redhill MRT station is
also available.

Please call Vanda at 9108 1799 or email us at vanda@vandayoga.com to
arrange.
Spaces are limited and available on first-come first-served basis!

 

[vanda]

Re: Sign up for Prenatal and Postnatal yoga classes!

New Prenatal Yoga classes at Club CSC @ Tessensohn!
VandaYoga is excited to announce a new Prenatal Yoga class at Club CSC @ 60 Tessensohn Road!

For those mothers-to-be who prefer an evening timeslot, this is just for u!
It is happening every Sunday 6-7pm.
There will be a trial class on 10 June 2012.
Thereafter, the prenatal yoga classes start from 17 June to 26 August for 10 Sundays.

Please contact Jiaqi for signups at 6391 5641 or wongjiaqi@csc.sg.
Register by 5 June for your slot as slots are limited!​

 

[vanda]

Re: Sign up for Prenatal and Postnatal yoga classes!

Prenatal Yoga classes at brand new location! -
Prenatal Yoga

Embrace the benefits of yoga in one of the most beautiful periods of a woman's life. Our Prenatal VandaYoga helps mothers-to-be create open and grounded spaces for women to prepare themselves and their bodies for labour, delivery and motherhood.

Prenatal VandaYoga classes are suitable for pregnant ladies in the second trimesters to delivery date.

Location: 50 Collyer Quay, OUE Bayfront (Near Raffles Place MRT)

Time: Saturday, 09:45am - 10:45am
Time: Saturday, 11:00am - 12:00pm


Fees: $300 for group classes for 10 sessions

LEARN MORE at
Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Postnatal Yoga

Postnatal VandaYoga classes are similarly based on yoga principles and are simple and gentle enough to be incorporated into a mother's daily routine with the newborn.
Postnatal VandaYoga classes can be attended right after birth once the mother feels comfortable and ready to.

Location: 50 Collyer Quay, OUE Bayfront (Near Raffles Place MRT)

Time: Saturday, 1:30pm – 2:30pm

Fees: $300 for group classes for 10 sessions

LEARN MORE at
Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Private Personalised sessions

Like the privacy of a VandaYoga session especially tailored to your needs? Prefer a small group practice with some close friends at your home?

We can easily arrange a session at the comfort of your home or preferred location!

Please call Vanda at 9108 1799 or email us at vanda@vandayoga.com to arrange.
Spaces are limited and available on first-come first-served basis!

 

[vanda]

Re: Sign up for Prenatal and Postnatal yoga classes!

New Prenatal Yoga class just walking distance from NEL Boon Keng MRT!

Embrace the benefits of yoga in one of the most beautiful periods of a woman's life. Our Prenatal VandaYoga helps mothers-to-be create open and grounded spaces for women to prepare themselves and their bodies for labour, delivery and motherhood.

Prenatal VandaYoga classes are suitable for pregnant ladies in the second trimesters to delivery date.

Location: 1104A Serangoon Road (Near Boon Keng MRT)

Time: Sunday, 6:00pm - 7:00pm

Please call Vanda at 9108 1799 or email us at vanda@vandayoga.com to arrange.
Spaces are limited and available on first-come first-served basis!

 

[vanda]

Re: Sign up for Prenatal and Postnatal yoga classes!

Latest Prenatal Yoga schedule -
Prenatal Yoga

Embrace the benefits of yoga in one of the most beautiful periods of a woman's life. Our Prenatal VandaYoga helps mothers-to-be create open and grounded spaces for women to prepare themselves and their bodies for labour, delivery and motherhood.

Prenatal VandaYoga classes are suitable for pregnant ladies in the second trimesters to delivery date.

Location 1: 50 Collyer Quay, OUE Bayfront (walking distance from Raffles Place MRT)

Time 1: Saturday, 09:45am - 10:45am
Time 2: Saturday, 11:00am - 12:00pm

Location 2: 1104A Serangoon Road (walking distance from Boon Keng MRT)

Time: Sunday, 6:00pm - 7:00pm

LEARN MORE at
Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Postnatal Yoga

Postnatal VandaYoga classes are similarly based on yoga principles and are simple and gentle enough to be incorporated into a mother's daily routine with the newborn.
Postnatal VandaYoga classes can be attended right after birth once the mother feels comfortable and ready to.

Location: 50 Collyer Quay, OUE Bayfront (Near Raffles Place MRT)

Time: Saturday, 1:30pm – 2:30pm

LEARN MORE at
Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Private Personalised sessions

Like the privacy of a VandaYoga session especially tailored to your needs? Prefer a small group practice with some close friends at your home?

We can easily arrange a session at the comfort of your home or preferred location!

Please call Vanda at 9108 1799 or email us at vanda@vandayoga.com to arrange.
Spaces are limited and available on first-come first-served basis!

 

[vanda]

Re: Sign up for Prenatal and Postnatal yoga classes!

Prenatal Yoga Promotion for Sundays 6-7pm at Serangoon Road!

Embrace the benefits of yoga in one of the most beautiful periods of a woman's life. Our Prenatal VandaYoga helps mothers-to-be create open and grounded spaces for women to prepare themselves and their bodies for labour, delivery and motherhood.

Prenatal VandaYoga classes are suitable for pregnant ladies in the second trimesters to delivery date.

LEARN MORE at
Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

We are offering a special price of $20 for one-time trial classes for first timers to VandaYoga on Sundays at Serangoon studio!
Simply quote the promo code TRIALSUNDAY in your email to us from now until 31 August 2012!

Please call Vanda at 9108 1799 or email us at vanda@vandayoga.com.
Spaces are limited and available on first-come first-served basis!

 

[vanda]

Re: Sign up for Prenatal and Postnatal yoga classes!

Updated Prenatal Yoga schedule -

Embrace the benefits of yoga in one of the most beautiful periods of a woman's life. Our Prenatal VandaYoga helps mothers-to-be create open and grounded spaces for women to prepare themselves and their bodies for labour, delivery and motherhood.

Prenatal VandaYoga classes are suitable for pregnant ladies in the second trimesters to delivery date.

Location 1: 18 Cross Street, China Square Central (walking distance from Raffles Place and Chinatown MRT)

Time 1: Saturday, 10:00am - 11:00am
Time 2: Saturday, 11:00am - 12:00pm

Location 2: 1104A Serangoon Road (walking distance from Boon Keng MRT)

Time: Sunday, 6:00pm - 7:00pm

LEARN MORE at
Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun


Private Personalised sessions

Like the privacy of a VandaYoga session especially tailored to your needs? Prefer a small group practice with some close friends at your home?

We can easily arrange a session at the comfort of your home or preferred location!

Please call Vanda at 9108 1799 or email us at vanda@vandayoga.com to arrange.
Spaces are limited and available on first-come first-served basis!

 

[vanda]

During pregnancy, our hormones can cause mood swings. We may also feel depressed, irritable, overwhelmed and unable to cope. Now, new research from University of Michigan shows that yoga can relieve these symptoms!

Try our prenatal yoga classes designed to ease your pregnancy symptoms and improve bonding with your baby! Please call Vanda at 9108 1799 or email us at vanda@vandayoga.com to arrange.
Spaces are limited and available on first-come first-served basis!

​

 

[vanda]

Latest Prenatal Yoga schedule!-

Embrace the benefits of yoga in one of the most beautiful periods of a woman's life. Our Prenatal Yoga classes help mothers-to-be create open and grounded spaces for women to prepare themselves and their bodies for labour, delivery and motherhood.

Prenatal Yoga classes are suitable for pregnant ladies in the second trimesters to delivery date.

Location 1: ​

18 Cross Street, China Square Central

(walking distance from Raffles Place and Chinatown MRT)

Time 1: Saturday, 10:00am - 11:00am
Time 2: Saturday, 11:00am - 12:00pm

Location 2: ​

1104A Serangoon Road

(walking distance from Boon Keng MRT)

Time: Sunday, 5:30pm - 6:30pm

LEARN MORE at​

Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Private Personalised sessions

Like the privacy of a Yoga session especially tailored to your needs? Prefer a small group practice with some close friends at your home?

We can easily arrange a session at the comfort of your home or preferred location! ​

Please call Vanda at 9108 1799 or email us at vanda@vandayoga.com to arrange.
Spaces are limited and available on first-come first-served basis!

 

[vanda]

Hello ladies
We have a new class coming up at 6:30pm on Sundays at our Serangoon Road location.
Do email us at vanda@vandayoga.com if you are interested for a trial!

Embrace the benefits of yoga in one of the most beautiful periods of a woman's life. Our Prenatal Yoga classes help mothers-to-be create open and grounded spaces for women to prepare themselves and their bodies for labour, delivery and motherhood.

Prenatal Yoga classes are suitable for pregnant ladies in the second trimesters to delivery date.

Location 1:​

18 Cross Street, China Square Central

(walking distance from Raffles Place and Chinatown MRT)

Time 1: Saturday, 10:00am - 11:00am
Time 2: Saturday, 11:00am - 12:00pm

Location 2:​

1104A Serangoon Road

(walking distance from Boon Keng MRT)

Time 1: Sunday, 5:30pm - 6:30pm
Time 2: Sunday, 6:30pm - 7:30pm (NEW!)

LEARN MORE at​

Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Private Personalised sessions

Like the privacy of a Yoga session especially tailored to your needs? Prefer a small group practice with some close friends at your home?

We can easily arrange a session at the comfort of your home or preferred location!​

Please call Vanda at 9108 1799 or email us at vanda@vandayoga.com to arrange.
Spaces are limited and available on first-come first-served basis!

 

[vanda]

Hello ladies!
We have a new Weekday class coming up at 7:00pm on Thursdays at China Sq, our CBD location.
Do email us at yoga@vandayoga.com if you are interested for a trial!

Embrace the benefits of yoga in one of the most beautiful periods of a woman's life. Our Prenatal Yoga classes help mothers-to-be create open and grounded spaces for women to prepare themselves and their bodies for labour, delivery and motherhood.

Prenatal Yoga classes are suitable for pregnant ladies in the second trimesters to delivery date.

Location 1:​

18 Cross Street, China Square Central

(walking distance from Raffles Place and Chinatown MRT)

Time 1: Saturday, 10:00am - 11:00am
Time 2: Saturday, 11:00am - 12:00pm
Time 3: Thursday, 7:00pm - 8:00pm (NEW!!)

Location 2:​

1104A Serangoon Road

(walking distance from Boon Keng MRT)

Time 1: Sunday, 5:30pm - 6:30pm
Time 2: Sunday, 6:30pm - 7:30pm

LEARN MORE at​

Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Private Personalised sessions

Like the privacy of a Yoga session especially tailored to your needs? Prefer a small group practice with some close friends at your home?

We can easily arrange a session at the comfort of your home or preferred location!​

Please call Vanda at 9108 1799 or email us at yoga@vandayoga.com to arrange.
Spaces are limited and available on first-come first-served basis!

 

[hellohhh]

not expensive, nice!!

 

[vanda]

Hello ladies!
Announcing our new schedule for the Snake year!
Embrace the benefits of yoga in one of the most beautiful periods of a woman's life. Our Prenatal Yoga classes help mothers-to-be create open and grounded spaces for women to prepare themselves and their bodies for labour, delivery and motherhood.

Prenatal Yoga classes are suitable for pregnant ladies in the second trimesters to delivery date.

Location 1:
Level 3, 90B Tanjong Pagar Road
(walking distance from Tanjong Pagar MRT)

Time 1: Saturday, 10:00am - 11:00am
Time 2: Saturday, 11:00am - 12:00pm
Time 3: Tuesday, 7:00pm - 8:00pm

Location 2:​

1104A Serangoon Road

(walking distance from Boon Keng MRT)

Time: Sunday, 5:30pm - 6:30pm

LEARN MORE at​

Our Services - * * * * * * * * * * * * *VandaYoga - Yoga is fun

Private Personalised sessions

Like the privacy of a Yoga session especially tailored to your needs? Prefer a small group practice with some close friends at your home?

We can easily arrange a session at the comfort of your home or preferred location!​

Please call Vanda at 9108 1799 or email us at yoga@vandayoga.com to arrange.
Spaces are limited and available on first-come first-served basis!