oh.. i realize if my MS starts, other then getting away from the trigger ASAP, breathing (fresh air) deeply through the nose helps to control the nausea feeling. drinking some hot drinks helps too. hope u gals r finding good ways to curb the feelings too.. jiayou!
and i love tea, but as i cant take tea with caffeine now, i bought this mama wellness tea from thebirthshop.com (since i seldom go out shopping nowadays) n its pretty soothing and calming.
Morning Wellness Tea for nausea
i've bought mama to be tea from the same shop which has raspberry leaves in it and intend to drink it nearer to edd as i heard it helps with the delivery.
have fun shopping!
and i love tea, but as i cant take tea with caffeine now, i bought this mama wellness tea from thebirthshop.com (since i seldom go out shopping nowadays) n its pretty soothing and calming.
Morning Wellness Tea for nausea
i've bought mama to be tea from the same shop which has raspberry leaves in it and intend to drink it nearer to edd as i heard it helps with the delivery.
have fun shopping!