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ermmm, initially was quite tired and i tend to sleep earlier, anyway need to keep at least 7 hours of sleep otherwise will have muscle loss and got to drink at least 2 litre of water. but still need to eat, not starve yourself. not, they not looking at the weight loss but is fat loss, i still...

hi shi_san_yee, you should complete your 10sessions,dont waste it and you did not complete it where got effect? Did you do review? it suppose to test out your fat, muscle and water. you shld do the test for review too. so can know what you lost.:) anyway it is free in the program mah. ermm...

Hi Lloyd2009, i just ended program, initially was lost more muscle than fat but after first review my muscle gained and lost more fat. they said this is normal. i slept 6 hrs per day as i also not have enough time to sleep. But i had achieve 10+ kg of fat loss. don worry, just continue follow.

Hi laypeng and all, Sorry that i too busy to handle end year work and baby. just graduate from program, last week. Finally! i managed to lose 11.5kg of fat, now on S size. Just bought a lot of clothes(especially sleeveless) for new year, very happy! people around me are commenting i looking...

Hi all & laypeng, i 'm in the program for 2 month + , had lost 10kg which is the targeted fat to get rid off in the analysis. consutlant said i can target another 2-3kg of fat since i still have session with them. i very satisfy and happy with the result. my lower body can wear M size already...

thks laypeng! I will work hard, hope can slim down sucessfuly lik you. congrats again on your 18kg of fat loss. I still have 5.5kg to go.

hi hi laypeng, i went to second review on 29th sep 09(tue), total loss is 6.5 kg already, my waist line shrinked quite a lot, pants became loosen Thanks for your motivation laypeng!

Hi laypeng, long time no see. Thansk for your recommendation too. I had first review on 15/09/09, had 3.5kg weight loss and i'm going to second review next week. according to my weighing machine, i so far have 5.5kg of weight loss already quite satisfied with the progress, still have 6.5kg to...

to shiseru, i had went down for consultation with laypeng's customer and had signed up. going to start on 1st september.when i posted to ask laypeng about her program and consultation details & contacts etc, there is a member called isme**** to ask me sms her regarding but i didnt contact her...

Hi laypeng, congrats to you. ur target is 18kg and your total fat loss is 17kg already? good to have muscle gain . i had went for consultation with your consultant on last week and i had signed up the 3 months package with her. will be start on 1st september a brand new month. been told to...

Hi laypeng yes went to consultation with your consultant already. has decided to sign up this coming weekend. yes, my baby is great, heard your baby nicole is good in health happy for you too. wow, u lost 15.5kg already? are they all fats? i understand there is fat and muscle difference.if it...

Hi thks laypeng, your weight loss is a lot, how envy. i will go for consultation next week, this week too busy. had called up to book consultation with your consultant. FYI, i am not BF.

Laypeng, Interested in your program,you lost so much! may i add you in msn to chat more? TIA.

i tried lipo, painful experience and $$ flied away. half an year later all fat comes back. think twice before you do. i looking for other alternative.sigh

Hi, you can eat food with more nutrients i might help