Hi Luckystar! Water retention can be reduced by drinking more water. This may sound funny but it's true. The more u drink the less u'll retain. By drinking at least 8-10 (8-ounce) glasses of liquid a day will help our system to flush out waste products. This could be the reason I don't have much swelling around my legs or hands. Give it a try!Momopeachgal
Good to know I am not alone in the sleepiness thing . I feel so bad dozing off at work. And yeah water retention has been there for me for over a month now. My hands and feet tend to swell up. But the feet are more swollen most of the time. My prenatal yoga instructor advised me to lie on the bed & put up my feet against the wall for a few min before I go to sleep .... Trying that now. I also found that soaking my feet in warm water with some sea salt also helps .
Thanks momopeachgal, the way u described heartburn seems to be what i've been experiencing on and off. Especially so when I ate too much food at one time or eating chocolates. I will feel very gasy and keep burping and i can a burning sensation along the throat area when i burped. Awful feeling indeed.ivyb: hello! Don't worry, 1.65kg is normal for baby at 32nd week and yes, for natural delivery, its better that the baby is not too big size if not the labor will b difficult =p and most impt is the baby is healthy! btw, i felt emo too.. actually for a few weeks already. and easily tears.. i think thats normal for us now.. but must remember to stay cheerful after the emo. lol.. I experience heartburn everyday especially when i m sleeping. its like something acidic lingering along e throat.. den when u burp, u can feel like the acidic thing stays there..the feeling is no good . and actually i not sure mine is heartburn or acid reflux or both r the same hmms..
today is eve of public holiday.