Leg cramps anyone?

[pkshl]

2nights ago, while i was sleeping, suddendly my left leg got leg camp ! after that so pain & when i woke up in the morning, the pain is still there.
Last night my right leg got leg cramp, till now still abit pain.

how to reduce leg cramps? anyone?

 

[newmummy]

muz massage to let de blood circulate

 

[CanCanMum]

2nights ago, while i was sleeping, suddendly my left leg got leg camp ! after that so pain & when i woke up in the morning, the pain is still there.
Last night my right leg got leg cramp, till now still abit pain.

how to reduce leg cramps? anyone?

u need to massage your legs before u turn in or prop up when sleeping....mine last time was so bad like it happened like every alternate nights....even kenna leg cramp when i was in the midst of labour.....jialat.....

caused by water retention i think!

 

[Catty]

I realised when i got cramp is when i sleep halfway i strench my foot, last night it happen also when i strench my foot than i feel my leg cramp a bit than i try to stop strenching further than the pain also stop.. :001_302:

 

[CanCanMum]

yeah....like tip toe kindo stretch rite? now tat i m not pregnant oso got cramps sometimes....think had bad dreams like kenna chased by dogs den wanna run but trapped...den stretched my legs and calf kenna cramp....bad feeling....eeeks!

 

[Catty]

yeah....like tip toe kindo stretch rite? now tat i m not pregnant oso got cramps sometimes....think had bad dreams like kenna chased by dogs den wanna run but trapped...den stretched my legs and calf kenna cramp....bad feeling....eeeks!

Ya Ya.. Like tip toe kinda strench..

Should try to kick the dog ma! (Scali ur DH fall down the bed) ancing_tongue:

 

[CanCanMum]

Ya Ya.. Like tip toe kinda strench..

Should try to kick the dog ma! (Scali ur DH fall down the bed) ancing_tongue:

hahahhahahaha LOLs

 

[SH74]

try to keep ur feet n legs covered. wear socks or something.

 

[perrier]

try to keep ur feet n legs covered. wear socks or something.

yes, socks works for me too.
anyway i get it so much that i doesn't bothers me at all now.. ahhaha!