-SRI-
Member
I see..
dun be nervous, just face the fact tat want it or not you hv to do it haha... i was scared and yet anticipating the big day too.. i even bought those hypnobirthing book, i read tat our mind plays important roles during the birthing process... the more relax yourself, the more easier you give birth.
The most important, don't be panic and loose control of the breathing.
Thou I know almost impossible not to panic haha.. but during the labour i try to focus on my breathing and kept telling myself to relax.
Coz the pain will still be there no matter what kind of anaesthetic you choose.. even with Epi.
So the best way is to endure the pain using your mind rather than medication.
I remember I kept telling myself, " I've been in a worse condition of pain before and this is nothing compare to tat." and these make me hv extra energy to hang on.
So I know you can do it SRI!
thks Poru for the useful advice... :wong19:
Hahaha.. ya.. when i was in hosp, feeling contractions, I keep telling myself even to docs/nurses & midwife tt "tis is nth rite... labour pain much more painful rite...nvm...i endure 1st k...juz leave me alone..." hahahaha.. till midwife told me "u sure u don want any painkiller?? wanna go delivery suite?" & docs told me tis when i wanna be discharge " u wanna go hm nw?? u sure?? but CTG shows tt u hv contractions & pain... u still wanna endure it @ hm? i scared ltr u deliver @ hm since u keep having contractions...":001_302: