aby
Member
Ya, pill have side effect like: great thirst (I felt so sickly because of this feeling), insomia and mood swing.. DOc adv me not to eat any fruits as they contain high sugar..Hi Carole.. how do you find taking replacement meal? Is it true you can't take milk/fruit juice while taking it?
I dare not take pill because of the side effects
So this time round strictly no pill.. Those pill on ads one some i tried too!! No power at all one.. heehee..
So lets discipline ourselves and stay on good balanced diet and EXERCISE!!!! :red:
mae, have some exercise sessions at the 1st Sep gathering lei.. ancing_wub: