yukki
Member
hihi littlej, thanks for the great advice...now i can only continue to take my bbt and start using opk...and also taking chinese med and the gnc pre-natals...Hey there yukki! I echo the view of the ladies here.
I'm not sure what you have done at your gynae. But there were a couple of tests I've done - sperm check, monthly egg and lining check, polyps checked (and removed), and lastly hsg. The doc I went also gave my hubby some herbal medication and myself medications and us dates to bd.
As for tcm - I went to see dr wu.
As for bbt - you have to continue monitoring and at regular timings. That's what I did cuz requested by dr wu! Fertility friend is a good app to use.
As for opk - I used clearblue. More ex but easier to see smiley or no smiley. I did opk twice a day, when to start - I used the date prescribed by clearblue website (just need to input date of your last menses)
As for vitamins- I was on gnc Pre natals, royal jelly, vitamin e, folic acid.
As for meals - I didn't take bananas and any cooling fruits. Also no tea and coffee, including green tea, chrysanthemum tea, Chinese tea etc. no cold drinks too. Took Brazilian nuts and ba zhen soup (before ovulation for the soup), Brazilian nuts all the way and oh - chicken essence after ovulation too. And of course veggies and fish many many.
Hope this helps.
how does brazillian nuts helps? i seldom took ba zhen soup...