Mrs Han
Member
Hi everyone,
I'm in my 20 wks preggie now and have been thinking of doing some light sports like aqua aerobics & yoga classes. Anyone knows of any place that provides prenatal aqua aerobics courses? Are those conducted at swimming complexes safe for pregnancy? How abt prenatal yoga classes? Tried enquiring on the prenatal yoga classes at TMC but apparently they need a minimum of 4 participants to open a class & from what I heard, it doesn't sound that popular... hmm!
I'm in my 20 wks preggie now and have been thinking of doing some light sports like aqua aerobics & yoga classes. Anyone knows of any place that provides prenatal aqua aerobics courses? Are those conducted at swimming complexes safe for pregnancy? How abt prenatal yoga classes? Tried enquiring on the prenatal yoga classes at TMC but apparently they need a minimum of 4 participants to open a class & from what I heard, it doesn't sound that popular... hmm!