Hihi, haven move but hopefully soon.. by end of this yr bahz.. sad to say.. i bounce back 7kgs in 2weeks cos i felt super stress with my new job & can't stop eating.. i measured myself only my waist inch increased thus now muz control again & shed off this 7kg.. booooo~Hihi xiaoxue~ u've hit e target Dr.john gave u liao rite ? hehe !! u slim down alot alot lo~ how have u been ? Moved to fernvale liao ?:tlaugh:
I m not BF now, my gal going 4mths now. I'm 71kgs now, was 80kgs after given birth. My target weight is throw another 10kgs. i kno that no easy as i went to gym 3 to 5 times a wk, run treadmill for 45mins...tough. But only can slim down around 4kgs only (in 2mths time). Very slow lo.
Before preg..50 kg... last mth b4 delivery: 74 kg...I lost 25kg i gained frm my pregnancy thru exercise over a period of 1yr. It takes extreme self discipline for one to lost weight thru exercise. Plus i'm handling my bb alone tat time and the only time i can exercise is when everyone's asleep ie at nite so my sleep time is sacrificed.
I din't control my diet coz i'm a big-time snacker so if i eat more, i simply workout more.
Hi everyone,
Did anyone tried acunpuncture slimming? Perhap can share with you all abt my frenz experience here.
She went to this slimming sanctuary located at Parkway few mth back,i was so surprise when i c her changes. She slim down by 4KG within 3wks, and she tell mi that all she do is to follow the diets the consultant plan for her and go for the acunpuncture session. From a lack of confident girl till a very happy and confident girl, i am so happy to see her changes. Furthermore this company is the first slimming centre that use this method, not like those salon by using body wrap. Beside that, her mum is joining her for the slimming package after seeing such a big changes in her daughter.
Hi kbfgrace,
How come not satisfying? Did you follow their diet plan? Not all day on organic beverge for the 3mth ar.. u are allow to take foods on the 2nd wk already.
i think i'm actually quite hengz.. cos even though giving birth but my hip is quite ok.. when i'm @ the fattest.. it's abt 38", now my hip is like 32".. be it hipper short or skirt, i wear sure drop.. =X cos average hip size is abt 34" - 36" if i'm not wrong? therefore i do not have hour glass figure oso.. cos no hip no butt.. =(
It is common to have strechmarks, cellulite (the orange skin) after give birth. Applying cream and using the scrub, contouring cream will be helpful.Anyone face the prob of having stretchmarks & when firm down, the stretchmark beecome more obvoius becoz i had alot when preg, especially thighs & tummy..
Hi Pinkkitty,hey, i'm also interested to be in the group. wanna slim down at least 5kg...gained much weight 4 the last few years...