LayPeng
Member
Hi everybody, this program also must require our discipline and determination. although im not discipline enough but still lost 14kg, that's considered as lucky. beside a good program, self discipline and determination must be there.
keep it up for those still on program :red:
by the way as a mummy, i only start program after Breastfeeding as advised by my consultant, the reason is focus on giving baby nutrients first, after stop BF then can focus on weight loss.
During the BF will lose a bit of weight and water retention.
keep it up for those still on program :red:
by the way as a mummy, i only start program after Breastfeeding as advised by my consultant, the reason is focus on giving baby nutrients first, after stop BF then can focus on weight loss.
During the BF will lose a bit of weight and water retention.