To answer all the PMs (about STON..supplements, boosting my boy's immune system, etc)

banner82

New Member
Re: To answer all the PMs (about STON..supplements, boosting my boy's immune system,

hi, stonston any recommendations for multivit from iherb. thanks for the link to this webby, really cheap
 

banner82

New Member
Re: To answer all the PMs (about STON..supplements, boosting my boy's immune system,

thanks. for fish oil, i'm currently taking DHAxtra softgel 30 caps at 60/box from gynae office. it's bleeding my pockets.
 
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lyn85

New Member
Re: To answer all the PMs (about STON..supplements, boosting my boy's immune system,

Hi StonSton,

Symbiotics Colostrum plus powder, what is the dosage i should give my girl 20 months old (12+kg)?
 

stonston

Well-Known Member
Re: To answer all the PMs (about STON..supplements, boosting my boy's immune system,

Hi StonSton,

Symbiotics Colostrum plus powder, what is the dosage i should give my girl 20 months old (12+kg)?
Around 1/2 - 1tsp a day will do :)
 

stonston

Well-Known Member
Re: To answer all the PMs (about STON..supplements, boosting my boy's immune system,

ok. if my girl fall sick do i need to increase the dosage or remain the same?
Usually if fall sick or going to fall sick (slight runny nose), I will increase to twice a day, same amt each time. Usually once in the morning and once at night :)
 

lyn85

New Member
Re: To answer all the PMs (about STON..supplements, boosting my boy's immune system,

Usually if fall sick or going to fall sick (slight runny nose), I will increase to twice a day, same amt each time. Usually once in the morning and once at night :)
ok, thanks. :)
 
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happydam

New Member
Re: To answer all the PMs (about STON..supplements, boosting my boy's immune system,

Hi ston,
Came across this thread and u seem to be an expert! I recently also ordered from iherb and wonder if u can advise the dosage I shd give my 2.5 year old girl (14kg) for the following:
1. childlife colostrum with probiotics
2. nordic fish oil

Also, can u recommend any multivit, vit C etc for non-preg ladies from iherb? Thanks!
 

stonston

Well-Known Member
Re: To answer all the PMs (about STON..supplements, boosting my boy's immune system,

Hi ston,
Came across this thread and u seem to be an expert! I recently also ordered from iherb and wonder if u can advise the dosage I shd give my 2.5 year old girl (14kg) for the following:
1. childlife colostrum with probiotics
2. nordic fish oil

Also, can u recommend any multivit, vit C etc for non-preg ladies from iherb? Thanks!
For 2.5yo, Childlife Colostrum 1/4 tsp - 1/2 tsp per day is enough. Fish oil around 3ml is enough.

May I know the purpose of the multi-vit & vit c? Most multi vits already contain vit c, so it may not be necessary to take both together. :)
 

happydam

New Member
Re: To answer all the PMs (about STON..supplements, boosting my boy's immune system,

For 2.5yo, Childlife Colostrum 1/4 tsp - 1/2 tsp per day is enough. Fish oil around 3ml is enough.

May I know the purpose of the multi-vit & vit c? Most multi vits already contain vit c, so it may not be necessary to take both together. :)
Ok, thanks for your reply!

As for the multivit, tts just for general wellbeing, no specific purpose. Most multivits I hv tried are heaty, I will get breakout or sore throat, so I have not been taking any.
 

stonston

Well-Known Member
Re: To answer all the PMs (about STON..supplements, boosting my boy's immune system,

Usually you will get heaty if the multivit has too much iron.
Garden of Life, Living Multi Optimal Women's Formula, 180 Caplets - iHerb.com
this is not bad. Has natural fruits & vege extracts which help to reduce the heatiness also.
Cos most multivit products are just loaded with chemicals, not from natural source :D

Another option is fruit juice powders. They hv all the nutrients like multivits but are made from dried fruits/vege.
Vibrant Health, Green Vibrance Junior + D3, Green Apple, 11.87 oz (336.5 g) - iHerb.com
 

happydam

New Member
Re: To answer all the PMs (about STON..supplements, boosting my boy's immune system,

Thanks for your recommendation :)
The Garden of Life one sounds really good, but read one of the reviews that it contains tea extract and therefore not suitable for people sensitive to caffeine :(
Do you take this yourself?
 

raeka

Member
Re: To answer all the PMs (about STON..supplements, boosting my boy's immune system,

Currently my son is 2.5 yr old and what type of vitamin products and I intro to him?
He study in he pre nursey now and his classmate also have flu or cough and their grandma still bringing them there .. I like to boost him immune system up and prevent hose flu or cough.
 

lyn85

New Member
Re: To answer all the PMs (about STON..supplements, boosting my boy's immune system,

hi ston,
just wonder if u can advise the dosage i should give to my girl 22 month old?

childlife, echinacea, orange flavor, 1fl oz (29.6ml)
childlife, colostrum w probiotics
 
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