im also with AL Lim. hes got no package but still one of the most affordable in tmc. ya he also keep telling me dont walk so much(no more than 1 hour of walking a day) dont eat so much sweet stuff and dont take too much carbo else baby too big cannot natural birth. which makes sense tho. i didnt...
As long as it's in moderation and not taking it 3 meals a day i feel it's fine. As for oysters and sashimi have to take expensive ones from hotels or good restaurants as they will be stricter in handling. I take green bean soup also cos the body tends to heat up fast. It's up to individual I...