You should give it a try. No worries cos if you have got a good instructor like mine, she or he will can help you get into poses without much effort. It is the details of instructions that counts. Go for it babe ;pis yoga easy to do? i think it takes more than my bag of bones to do that. im like so not flexible. always wanted to try that but like afraid of aches and all the next day.
maybe i should really sign up and try. the most before i sleep drink some waist tonic to help with the blood circulation when i sleep. :001_302: