Carol
Member
Ok I'll go get that . Thanks stonston for your help so far !Carol, spinach is a plant tt is able to store alot of nitrates....but they need to have a supply of nitrates (chemical fertilisers) before they can absorb n store nitrates....
so i onli buy organic baby spinach....cos they r young, do not have alot of nitrates, plus they r organic, which means no chemical fertilisers used....
n since i rotate my boi's veges, he dun eat spinach everyday...probably 1-2 times a week onli....
as long as in moderation, it is ok